Low Cost CBT
We are proud to announce a low cost CBT treatment initiative with a trainee therapist. She is at present studying for her post-graduate Diploma in CBT at Goldsmith's University, London.
Her experience with CBT spans over a five year period with us in Life-coaching, course design in Stress Management, Anger Management, and anxiety and depression workshops.
The fee for this service is £50 per 50 minute counselling session and is available only at the 68 Lombard Street office on weekday evenings and Saturdays and can be arranged through either Centre for CBT office.
How does it work?
The Standard Cognitive model for treatment is used at the assessment session where diagnostic tests and a semi-structured interview are administered to get an accurate diagnosis and treatment plan.
Clients are clear in their understanding of the Cognitive model and have a blueprint of the relationship between their thoughts, feelings, and behaviour and how negative beliefs impact on their psychological and emotional problems.
The client and therapist collaborate to draw up a list of goals for the CBT based on the presenting problems drawn up by the therapist in the form of a problem list. These aims and objectives drive the therapeutic treatment.
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